Then Everything Changed

As I removed foods that weren't serving me...

my inflammation decreased.

My breathing improved.

My energy returned.

My body finally felt like it could rest.

That healing eventually became something much bigger than physical wellness.

As my body became clearer...

my mind became clearer.

My intuition became stronger.

My heart opened.

My Spiritual Awakening naturally followed.

Every meal sends information into the body.

Some foods nourish.

Some inflame.

Some support healing.

Some slowly pull us away from balance.

Only your body truly knows the difference.

Learning to listen to it may be one of the greatest spiritual practices we ever develop.

The closer I moved toward food from the Earth...

the closer I felt to The Divine.

Fresh vegetables.

Fruit.

Seeds.

Herbs.

Clean water.

Healthy fats.

Foods that look like they came from Nature instead of a factory.

The Earth already knows how to nourish us.

Our job is to remember.

🩸

More than a century later...

over half of people still don't know their own blood type.

Why?

I don't know whether blood type explains everything.

I simply know what happened in my own life.

When I began eating in alignment with my blood type...

my health changed dramatically.

Whether blood type is the entire answer...

or simply one piece of our Divine design...

I believe it's worth exploring.

Food is only one piece.

Sleep matters.

Movement matters.

Breath matters.

Thoughts matter.

Stress matters.

Energy matters.

Relationships matter.

Gratitude matters.

Healing isn't one thing.

It's remembering that every part of us is connected.

Long before grocery stores...

food was ceremony.

Giving thanks wasn't tradition.

It was remembering.

The Earth feeds us.

The Sun feeds the Earth.

Water gives life.

Everything works together.

Perhaps we were never meant to consume food...

Perhaps we were meant to receive it.